First stage of labour

In medical terms, the first stage starts when your contractions bring about the opening (dilation) and thinning (effacement) of the cervix, and ends when these are complete. At this point, your midwife will confirm that you are fully dilated.

A false labour?

In a first pregnancy it's not always easy to tell false from real labour. As a general rule, if you're in doubt, you're not in real labour.
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How long does labour last?

Labour times vary greatly, but an average labour lasts 12-14 hours for first-time mums, and about seven hours for subsequent labours.
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What happens in labour

In medical terms, the first stage starts when your contractions bring about the opening (dilation) and thinning (effacement) of the cervix, and ends when these are complete. At this point, your midwife will confirm that you are fully dilated.
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Electronic fetal monitoring

This high-tech replacement for the ear trumpet is used to track your baby's heartbeat. In all high-risk pregnancies, electronic fetal monitoring (EFM) or a cardiotocograph (CTG) will be used throughout labour for your own and especially your baby's safety.
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Hospital procedures

Hospitals can be intimidating but are much less so when you get to know them, so it's a good idea to have a look at the labour and delivery rooms, meet the staff who'll be looking after you, and get some idea about ward routine before your due date.
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Partner's role in labour

The more secure and relaxed a mother feels during labour, the better she'll be able to cope. Her partner is the natural person to give this loving support. Otherwise, a friend who's had children makes a good birth coach.
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When your waters break

Your waters will usually break during the very first stages of labour. This signals to the mother-to-be that it’s time to go to the hospital.
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