Pregnancy wellbeing therapies

Along with looking after your health, eating well and resting up, there are a number of alternative therapies available to increase your inner wellbeing during pregnancy. Read on to discover more.

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  Watsu: water and wellbeing during pregnancy

  Birth preparation classes help many women feel reassured and less alone during pregnancy. With Watsu, you also become at one with your baby and better prepare for the forthcoming birth.
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  Bowen: an enjoyable pregnancy is at hand

  Hollywood has spurned a generation of pregnant celebrities, radiantly posing on the cover of magazines, having the best time of their life. Yet for the average British woman, pregnancy can at times be painful or exhausting, or both!
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  Massage for pregnancy wellbeing

  During pregnancy, you will see your life, if not disrupted, at least changing in a big way. Massage can help provide harmony for both mind and body and brings positive vibes to your pregnancy.
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